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What To Expect At Your Initial Lifestyle Change Appointment With
Busy Women Wellness
- A two-hour appointment with me, your caring Holistic Health Practitioner, who will listen to you, really get to know you and your health concerns, and help you get to the root cause of your struggles;
- A comprehensive review of your health history (medical, family);
- Review of pertinent lab work and any other available medical reports and findings;
- Review of concerns in relation to your health;
- Review of medication and supplement intake;
- Discussion of food intake, water intake, toxic exposure, stress assessment, sleep schedule, exercise regiment and more;
- Discussion of food sensitivities and gut health;
- Special attention will be paid to your emotional and mental health;
- Discussion of hormonal imbalances;
- A food plan will be developed based on your individual needs;
- Goal planning will be discussed in regard to food, exercise, stress management, sleep management and more;
- An abundance of delicious BWW gluten free and dairy free recipes in addition to an extensive summary of what was discussed during the appointment and an outline of your goals; $250
Prior to Initial Appointment
Completed intake forms are required prior to your initial appointment. The more information you can share with me, the better I can serve you. These forms are available on the BWW Website under the Contact tab; and may be emailed back to me by two days prior to your appointment for your Holistic Health Practitioner to review them, analyze them, and provide individualized program planning.
Additional information may be required, which will be collected during
your two hour appointment.
I will work closely with you to achieve your desired health goals. Please be assured that I will always be available by email and can be reached by phone as well for any questions and concerns you may have.
You will never be alone on this lifestyle change journey!
Follow-Up Appointments
Follow up appointments are mostly one hour long and will be scheduled at regular intervals to assure that you are responding well to the wellness plan we have set up for you. The objective is to tweak your wellness plan at every appointment to get you closer to your desired goals at every visit!
The interval between these appointments is determined by your goals and your individual needs. At your follow up appointments, we will review what has changed, how you are feeling and what we can tweak to establish maximum health results. $95